Please use the menu above to find out more about our classes

Spring and Summer - Fees & Schedule
Spring:  March 5 - April 28, 2007
Summer: May 14 - June 28, 2007
also additional dates for new Yoga classes

Holistic Healing and Health is located in Silverdale, WA. Our center is minutes away from Port Orchard, Bremerton, Gig Harbor, Bainbridge Island and Poulsbo. Various classes are offered throughout the year in Yoga, Qigong, Tai Chi and Nutrition. Special seminars will be offered on the weekends. For directions to our studio, please visit the Registration page.

For special workshops visit our Community Education section.  Our community education includes Healing Touch - Pain Management, Reiki, Animal Communication, Wellness seminars and Pet First Aid.

**Tuition is based on class size**  Regular tuition assumes a class size of at least 6 people.  For classes with less than 6 people enrolled, additional charges will apply.  See the tuition chart for regular tuition, and tuition for smaller classes.
 
Classes are subject to change based on pre-registration.  Call ahead to verify the class is taking place.

  

Spring and Summer 2007 Classes
Spring Mar 5 - Apr 28
Summer May 14 - June 28
    

Tai Chi    -    Qigong   -   Meditation    -    Yoga    -    Weekend Workshops  -  Community Ed.
  
  

Tai Chi

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Tai Chi for Arthritis I 1:00 - 2:00 pm Mon Fee:  A
Simple Tai Chi I 5:15 - 6:15 pm Mon. Fee:  A
Simple Tai Chi II 6:30 - 7:30 pm Mon. Fee:  A
Tai Chi Short Form I  5:30 - 6:30 pm Thurs. Fee:  A
 

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 Tai Chi for Arthritis I    10:15 am - 11:15 pm  Mon Fee:  A
Simple Tai Chi II   5:15 - 6:15 pm Mon. Fee:  A
Simple Tai Chi I 6:30 - 7:30 pm Mon. Fee:  A
    
Advanced Tai Chi Practice
with 9 Additional Movements		 6:00 - 7:00 pm Tues. Fee: A
   6:45 - 7:45 pm Thurs.
    ** This series of 8 classes alternates on Tuesdays and Thursdays, based on Teenie's work schedule. 
     Class Dates    Tuesdays May 8 & 22 and June 5 & 19. 
Thursdays May 17 & 31, and June 14 & 28.    
     
Tai Chi Open Practices with Teenie 7:30 - 8:30 pm  Mon punch card
      5:30 - 6:30 pm Wed punch card
     ** Punch card for 3 classes is $33 or 6 classes for $60.  Register by phone with Teenie at 360 871 1902.
     Class Dates  Monday May 14 and June 11, 25    (no class on Memorial Day)
  Wednesday May 23 and June 6, 20  
    
Tai Chi for Teens 9:30 am - 11:15 am   Mon thru Fri $90
July 9 - 13  One week of fun for kids and teens, who want to learn a gentle form of exercise that conditions them for other sports and martial arts.  A great tool for managing stress, while it strengthens their bodies and disciplines their minds
   
 		    
Click here to understand tuition fees  (A, B, etc),  Click here for registration
 
 
  
Qigong     
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p		 Walking Qigong for Cancer 2:45 - 3:45 pm  Thurs. Fee:  D or E
Heart Meditation  4:00 - 5:00 pm Thurs. Fee:  D or E
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Heart Meditation 4:00 - 5:00 pm Thurs. Fee:  D or E
White Crane Qigong 5:30 - 6:30 pm Thurs. Fee:  E
 
 
 
 
Click here to understand tuition fees  (A, B, etc),   Click here for registration
Meditation
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r		 Heart Meditation 4:00 - 5:00 pm Thurs. Fee:  D or E
 
Beginning Meditation 5/1 - 6/26 (no class on 5/22)
7/10 - 8/28		 Tue
7:30 - 8:30 pm		 $80 per 
8-week session
 
5/2 - 6/27 (no class on 5/23) Wed
7:30 - 8:30 pm
 		 same as above
Continuing Meditation 7/11 - 8/29 Wed
7:30 - 8:30 pm		 same as above
    
Yoga

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 Flow Yoga 7:15 - 8:30 p.m. Tues. Fee:  A
Beginning Yoga 6:45 - 8:00 p.m. Weds. Fee:  A
Continuing Gentle Yoga 8:45 - 10:00 a.m Sat. Fee:  A
Prenatal Yoga  1:00 - 3:00 p.m.     Every 6 wks. Sun. Fee:  A  
   
   
 

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Prenatal Yoga 1:00 -3:00 p.m.     
Every 6 wks.		 Sun $80 per 
6-week session
Beginning Yoga 5/1 - 6/26 (no class on 5/22)
7/10 - 8/28

Tue
4:00 - 5:15 pm

 $96 per 
8-week session
 
5/2-6/27 (no class on 5/23)
7/11 - 8/29

Wed
5:45 - 7:00 pm
 

 same as above
Continuing Yoga 5/1 - 6/26 (no class on 5/22)
7/10 - 8/28

Tue
5:45 - 7:00 pm.

 $96 per 
8-week session
 
5/2 - 6/27 (no class on 5/23)
7/11 - 8/29

Wed
4:00 - 5:15 pm
 

 same as above
5/5 - 6/30 
(no class on 5/19 and 5/26)
7/14 - 9/1

Sat
8:45 - 10:00 am

 $84 per 
7-week session

 
Chair Yoga 5/2 - 6/27 (no class on 5/23)
7/11 - 8/29

Wed
2:00 - 3:00 pm

 $80 per
8-week session
 
Yoga for Kids ages 6-10 7/10 - 8/28

Tue
2:00 - 3:00 pm

 $96 per
8-week session
 
7/14 - 9/1

Sat
10:30 - 11:30 am
  

 same as above
Beginning Meditation 5/1 - 6/26 (no class on 5/22)
7/10 - 8/28		 Tue
7:30 - 8:30 pm 
 		 $80 per 
8-week session
5/2 - 6/27 (no class on 5/23) Wed
7:30 - 8:30 pm
 		 same as above
Continuing Meditation 7/11 - 8/29 Wed
7:30 - 8:30 pm		 same as above
 
  
Weekend Workshops
  Qigong Level I June 23  Sat. Fee: D or E
10:30 - 5:30
6 Healing Sounds Therapy & April 21 Sat. Fee:  $150
Qigong for the 8 Extra-ordinary 10:30 - 5:00 pm
Meridians (for Annual Students)
   
 
Click here to understand tuition fees  (A, B, etc),   Click here for registration
  
   
 
Community Education   click here for class details
 

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 Animal Communication April 27    6:00 - 9:00 pm $150
April 28   10:30 - 5:30 pm
   
Holistic Child Birth Preparation    Ongoing every 6 wks, Sundays  $250
   For info call Kristina 360 908 0194
Artist's Way April 30 - July 23
Mondays 7:00 - 9:00 pm
no class Mem. Day		 $144
for 12 wk session 
 
Click here to understand tuition fees  (A, B, etc),  Click here for registration
  
 

 

 

 

 


 
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