The Heavenly Dragon is rooted and balanced in heaven and earth, and has developed a strong agile body; a focused and keenly aware mind; a vitality that insures longevity; and a transformed spirit that soars to overcome all obstacles!

At our Tien Lung - Heavenly Dragon School of Qigong and Tai Chi we help train our students to become like 
the Heavenly Dragon.

   
At the Tien Lung – Heavenly Dragon” School of Qigong and Tai Chi, we specialize in teaching over 20 forms of Qigong and 6 forms of Tai Chi.

Our teachings emphasize 'energy self-care' for better health and fitness. Qigong and Tai Chi are effective for improving physical strength and stamina, while they improve oxygen intake, joint range of motion, balance and coordination.  Qigong and Tai Chi are very effective in reducing stress and help manage negative emotions.

All forms of Qigong and Tai Chi improves the flow and balance of energy (qi), which will improve health and minimize acute and chronic symptoms which manifest physically due to qi stagnation, depletion and imbalance.  However, at Tien Lung we teach many forms of Qigong and several forms of Tai Chi which were created for specific symptoms and disease states, and therefore will tonify, cleanse, harmonize and balance more deeply than other forms.

We can guide you to the training and/or therapy that would be most suitable for your needs at this time.  The 'energetic self-care' of Qigong, Tai Chi and Energetic Therapy has shown positive results in managing, reducing or eliminating symptoms, while they support the healing process of the following disorders, illness and disease states:    
    

Anxiety
ADD  (attention deficit disorder)
Arthritis
Balance/Coordination
Blood Circulation
Breast Cancer
Cancer
Colon
Cancer
Conception/Fertility
Depression
Diabetes
Digestive Disorders
Emotional Trauma
Eye Sight
Fibromyalgia
Grief/Loss
Heart Health
High Cholesterol
Hyperactive Behavior
Hypertension
IBS (irritable bowel syndrome)

Immune Function
Insomnia
Joint Health
Liver Health
Lung Cancer
Menopause
MS (muscular dystrophy)
Muscular Weakness
Neuropathy Symptoms
Osteoporosis/Bone Health
Pain Disorder
Parkinson’s Disease
PMS (pre-menstrual symptoms)
Pulmonary Function/Oxygen intake
Spine Health
Stomach/Spleen Health
Stress and Emotions
Weight Loss
Worry
Wound/Surgical Site Healing

Our students can choose to train privately when their needs &/or schedules allow, or they may organize a semi-private training or small class of friends or family who want to take charge of their health BEFORE illness, disease or disability affects their lives and depletes their finances.

At Tien Lung we also offer 'mini-private' Qigong sessions that can teach a quick and simple 'mini-qigong &/or energy practice' which clients and patients have found extremely useful in managing and healing certain acute and chronic conditions.  Profound results can come from the simplest of techniques!  Call to ask if a 'mini-session' could be right for you!

We also organize regular classes based on community interest and our instructor’s availability.  Regular class fees are based on a minimum of pre-paid registered students.  If a regular class is scheduled yet there are fewer that the minimum number of students, then (1) higher class fees may apply if the students want to still take the class, or (2) the class will be cancelled due to lack of interest.

Click here to find our current class offerings.  Please know that you can schedule a private class or organize a semi-private or small class at anytime.  Times and days are subject to your instructors availability, so call us at 360-692-HEAL to schedule your special personal class!


  Holistic Healing and Health Center is located in old town Silverdale.  Minutes from Port Orchard, Bremerton, Gig Harbor, Poulsbo and Bainbridge Island.  For directions, see our Contact or Registration page.

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